What I Know
1. may, may not
2. cannot, can
3. must not, must
4. May, may not
Warm Up
(Audio script)
Good morning!
How do you know how fit you are? Can you walk up a flight of stairs without getting breathless?
Can you play for two hours and do your homework without feeling exhausted? If not, you need
to improve your fitness.
So what can you do to be fit? For a start, you should eat a healthy diet. Eat a variety of food. It
helps your body get all the nutrition it requires. Eat plenty of fruits and vegetables and drink
milk every day.
Next, you should get some form of exercise every day. It makes you more alert and energetic—
and more attentive in class too!
Finally, limit your screen time—watching television or DVDs, playing games on the computer
and the phone.
If you are able to follow these simple steps, not just once, but every day, you’ll be fit and healthy
for life!
1. The speaker asks if you can walk up a flight of stairs without getting breathless, play for
two hours and do your homework without feeling exhausted.
2. should eat a healthy diet, should get some form of healthy exercise,
3. should
Exercises
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